Beef & Hummus Wrap

I first saw a photo on the body coaches instagram and I thought, “ooh that looks delicious”. There wasn’t a recipe so I went with my instincts and put this together. There’s a very famous Turkish and Arab dish where lamb is pan fried and put over hummus with a sprinkling of pomegranate, so this is very similar. Except its all put into a wrap to devour at once.


  • 500g lean beef mince
  • 1 clove garlic, minced
  • 1tsp cinammon
  • 1tsp all spice
  • Salt & pepper – Season according to your tastebuds
  • Pearls of pomegranate
  • Hummus
  • Chopped parsley
  • Half red onion, sliced
  • Tortilla wrap
  • 2tbsp Olive oil

How To:

  1. Heat the olive oil in the pan and add in your garlic being cautious not to burn it. Add in your mince and brown. Sprinkle in your seasonings.
  2. Warm up your tortilla wrap and spread the hummus on top.
  3. Once your mince is cooked serve over the hummus.
  4. Sprinkle the onion, pomegranate and parsley on top.
  5. Fold your wrap and enjoy!

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